Low fat cheddar, monterey jack, and swiss, and tomato slices in between two hearty slices of sourdough. The classic grilled cheese! Rich in protein and calcium.

Smoked turkey, low fat provolone cheese, spinach, and sun-dried tomatoes in between lightly toasted whole grain bagels spread with a layer of veggie hummus. Bursting with flavor, this sandwich is The Lunch Mob’s favorite! Rich in protein and vitamin A and low in fat.

Freshly sliced pears, fat-free cream cheese, and light agave syrup in between two slices of whole wheat bread. Try it, you’ll like it!

Savory turkey bacon, organic romaine lettuce, chopped tomatoes, and avocado wrapped in a whole wheat tortilla. Served with baby carrots and a side of fat-free ranch dressing, if desired. (Dressing may contain dairy and eggs.)

A scrumptious sandwich made of lightly breaded all-natural chicken breast, tomato, spinach, non-fat mozzarella cheese, fat-free mayonnaise, and ciabatta. Contains at least 40 grams of protein and 50% recommended daily value of vitamin A per serving.

Lightly breaded all-natural chicken smothered in homemade marinara sauce and topped with non-fat mozzarella cheese to give it that Italian kick. Contains at least 40 grams of protein and 50% recommended daily values of B complex vitamins per serving.