Homemade Tomato Soup

Chopped tomatoes and celery in a creamy blend of vegetable broth and heavy cream. Served with whole wheat crackers. Low in fat and virtually no cholesterol, contains almost 50% recommended daily value of vitamin C per serving.

Fresh Vegetable Soup with Orzo Pasta

A flavorful medley of carrots, celery, tomatoes, onions, potatoes, kale, and orzo pasta simmered in a rich chicken broth. Packed with freshly chopped basil and grated parmesan for sprinkling. Rich in vitamins A, B1, and C.

Creamy Fruit Salad

Wonderfully refreshing mix of fresh cut apples, honeydew, pineapple, and dried cranberries blended together with nonfat Greek yogurt and coconut milk.

Asian Chicken and Quinoa Salad

Roasted all-natural chicken on a fresh mix of shredded cabbage, organic carrots, organic sugar snap peas, and high protein quinoa, then tossed with homemade light asian dressing and black sesame seeds. Have a salad and get 100% recommended daily value of vitamin A! Gluten free.

Bean and Cheese Salad with Cucumber

Hearty kidney beans and fresh cucumber slices tossed with a refreshing dressing of olive oil, lemon juice, and shallots, then topped with feta cheese crumbles and parsely. Packed with multi-grain pita triangles. Contains at least 15 grams of both protein and fiber per serving.

Broccoli and Cheese Chowder

Tender broccoli florets and organic carrots simmered in a creamy mix of chicken broth and low fat monterey jack, cheddar, and parmesan cheeses. Served with whole wheat crackers. Delicious comfort food containing over 50% recommended daily values of vitamins A, C, and calcium per serving.

Chicken and Potato Chowder

Diced chicken and potatoes simmered in a creamy blend of chicken broth, organic carrots and celery, and low fat cheddar cheese. Served with whole wheat crackers. One of the best comfort foods, ever! Rich in protein, calcium, and vitamin A.