Puffed Rice Snowballs

Rice cereal, sunflower seeds, ground flax seeds, dried apricots, and mini marshmallows. If there was one snack to splurge with, this is it.

Homemade Granola

Oats, sliced almonds, sunflower seeds, ground flax seeds, and extra virgin coconut oil sweetened with light agave syrup. Rich in fiber and vitamin E, a low cholesterol snack that will keep your energy throughout the day.

Fresh Guacamole and Chips

Ripe avocados mixed with diced tomatoes and seasoned with onion, garlic, salt, pepper, and a splash of lemon juice. Served with blue multi-grain tortilla chips.

Chocolate Coconut Granola

Oats, shredded coconut, cocoa powder, ground flax seeds, extra virgin coconut oil, and mini chocolate chips. A protein and fiber-rich homemade snack.

White Chili with Ground Turkey

Fresh ground turkey and cannelini beans cooked and seasoned with onion, garlic, oregano, and Anaheim chili peppers, then simmered in chicken broth. Served with a side of low fat sour cream, fresh cilantro, and whole wheat crackers.

Wagon Wheel Pasta Salad

Wagon wheel pasta, broccoli florets, cherry tomatoes, corn, and turkey cold tossed in light olive oil and garlic vinegar dressing. Topped with shredded cheddar cheese.

Vegetable Noodle Soup

Whole grain orzo pasta simmered in a flavorful blend of chicken broth, organic carrots and celery, onion, and garlic. Served with whole wheat crackers.