How To Stay Balanced During the Holidays

We often spend weeks if not months preparing for the holidays. But while we make great effort planning our menus, gifts, and agendas, we don’t usually have a strategy on how to stay balanced and healthy. For most, self-control goes out the door. We not only overindulge in rich, fatty foods, but we end up […]

Brain Foods For Kids

Who knew that certain foods can help build memory stem cells, improve mental skills, and promote better focus? Now that back-to-school season is upon us, we rounded up these top brain foods to keep your kids sharp for the school year. Here at The Lunch MOB, many of the foods we prepare naturally incorporate superfoods. […]

Summer of Food

Congratulations! You’ve made it to the end of the school year and summer is right around the corner. Now the fun begins and weekends at the beach, pool time, and other outdoor shenanigans abound. What a wonderful time to make new memories with your family! And don’t worry if you don’t have any plans. Summer […]

Getting Schooled In Your Kids’ School Meal Program

Time and time again, parents who don’t have access to The Lunch MOB have asked: What can we do to help ensure our kids are getting the best school meal program?   Whether you are living in another city or state where The Lunch MOB is unavailable, or we simply haven’t on-boarded your school just […]

The Evolution of the School Lunch

Lunch was the biggest, most important meal of the day before the Industrial Revolution. Back then, the midday meal was called dinner.  Most adults worked near their homes and their children also went to nearby schools.  Everyone returned home and shared this meal with their families. In the late 19th century, cities and factories grew and […]

Back to School

Ahh, back to school.  Fresh haircuts, new backpacks, sharp outfits, and the sunniest smiles from our children.  Most parents will beam with pride.  Even more so for parents seeing their kids off to school for the first time. Back to school is a time for new beginnings and a great time for our little ones to start […]

Healthy Recipes for Kids Part 2

In our last post, we presented you with some incredible tasting, kid-friendly meals. Well, if you loved last month’s post, there is more where that came from. Sit back and enjoy as we present Healthy Recipes for Kids Part 2. Cheese and Spinach Stuffed Portobellos For this recipe, the elements of vegetarian lasagna filling are […]

Healthy Recipes for Kids Part 1

School children are a special demographic indeed. In order for their healthy minds and bodies to function properly throughout the school day, they need proper nutrition. The Lunch Mob offers parents the option of having us provide wholesome, nutritious meals for their children to enjoy during their school lunch hour. We provide a plethora of […]

Healthy School Lunch Delivery: What Makes a School Lunch Healthy?

If you work for a school and you are looking for healthy options for your students it can be overwhelming. There are many options out there for schools looking to supply healthy lunches for their students but many leave a lot to be desired. Often healthy school lunches consist of monochromatic, flavorless meals that most […]

School Lunch Program: How to Deal with Picky Eaters

Is you child a picky eater? Most kids go through some period of time when they refuse to pick up the fork. Some are worse than others, but it’s something that just about every parent has to deal with at some point. They can be particularly difficult when it comes to anything healthy, ESPECIALLY veggies. […]