It’s no secret that heading back to school is sometimes a challenge for both kids and parents. This year, there are even more reasons for parents — and students — to feel a bit more stressed and anxious than usual. However, many parents are relieved that the one thing they don’t have to worry about […]

In America, the norm is to send kids to school with processed foods that are high in fat, sugar, and salt. According to experts, these unhealthy school lunches are a contributing factor to the childhood obesity epidemic. It’s time to make a change in the health of our children.  Here are ten non-sandwich lunch ideas […]