Students who consume a fast food lunch are likely to score lower on assessment tests than those who eat a healthy lunch.
A study in 2012 further linked fast food to a decline in both math and reading scores.
No parent prefers that their child has fast food on purpose. However, time and other constraints might come in the way. But have you thought about a school lunch delivery program?
Parents and schools alike have a lot to benefit from utilizing such a service. Is a school lunch delivery program the right choice for you in Orange County?
This article will lay bare the benefits of this service.
Meals from a lunch delivery program are always freshly made using the highest quality ingredients. Where possible, organic ingredients are used so as to avoid preservatives or other artificial additives.
Quality ingredients ensure nature’s intended nutrients which allow your child to thrive. Again the issue of performance comes up. Specific nutritional deficiencies have been shown to impact the cognitive development of children.
These include deficiencies in B vitamins, zinc, omega-3 fatty acids, and protein. High intake of saturated and Trans fats has also been shown to be a detriment to cognition. The point to take away here is that these things will affect your child’s ability to learn and excel in school.
In addition to these detrimental effects on their academic performance, lacking proper nutrition also predisposes a child to a variety of health risks.
A Wide Selection of Healthy Meals
School lunch delivery programs allow you a wide range of meals you can select from. In essence, you will ‘prepare’ the ideal meal for your child online.
This selection ensures that you can diversify their lunches instead of the same old meal.
Some of the foods commonly served include:
Eggs. Protein is one of the most essential building blocks of muscles, bones, blood, skin, and cartilage. Eggs are not only a rich source of protein, but their yolks are also rich in choline, which is vital for the manufacture of stem cells.
Fish. It is often posited that giving your child fish earlier on can make them smarter. This is true especially for fatty fish such as salmon. These fish contain high levels of omega-3 fatty acids which are essential for brain function and growth.
Studies also show that omega-3s further help the brain by promoting better focus, improving mental skills, and protecting it from memory loss.
Berries. All types of berries are excellent sources of vitamin C and antioxidants. The rule of thumb is, the more intense the color of the berry is, the more nutritious it is.
Leafy Greens. Consuming leafy greens such as kale, spinach, arugula, romaine lettuce, and Swiss chard has been shown to lower risks of dementia later in life.
This is because they are rich in nutrients such as folate, vitamin K, and beta-carotene which all aid in slowing cognitive decline.
Milk and Yogurt. Dairy products are a diet staple since they are excellent sources if B-vitamins and protein. These nutrients are essential for the development of neurotransmitters, brain tissue, and enzymes.
They are also full of calcium, which aids in bone development as well as regulating the body’s energy.
Nuts and Seeds. Nuts are rich in fatty acids, proteins, and minerals. This helps to boost our moods as well as keeping our nervous systems in check.
Beans. Beans are an excellent source of complex carbs, protein, fiber, vitamins, and minerals. This allows beans to keep our energy levels high.
In addition to these foods, there are many more choices that allow you to customize meals for your child. These foods not only ensure that they stay healthy but also perform better in school.
Nutritious meals are not necessarily the best tasting meals. However, that shouldn’t be the case. The chefs who prepare the meals ensure that taste is not compromised so that even the pickiest kids can find something they love.
Obviously, preparing a healthy meal is going to take up a good amount of your time. As such, even the most well-meaning parents might be unable to sustain such a practice, especially if they have to go to work.
A school lunch delivery program ensures you never have to compromise again.
Once you place your order on the program’s website, everything else will be handled for you. The food is freshly prepared in a commercial kitchen and ferried in proper containment units to ensure freshness on arrival to the school.
You can always count on the school lunch delivery program to ensure your child is always fed.
Since you can place your order as early as two weeks earlier, you can be able to take trips or any other important commitments that would have otherwise made it impossible for you to prepare a good meal for your kids.
Economies of scale always count when it comes to grocery shopping. Purchasing the ingredients needed to prepare healthy lunches for your child for every day of school will prove to be a lot more expensive than having freshly-cooked meals delivered to them.
What’s more, you can get it on the action yourself and have meals delivered to you as well.
Some school lunch delivery programs donate part of the proceeds to your child’s school for every meal you purchase. The Lunch MOB is one that does this.
In addition to providing better meals to your kid, you can feel good knowing that they are supporting your child’s education.
Ready to Use a School Lunch Delivery Program?
As parents and teachers, we want to allow our kids to have the best possible environment for them to thrive both mentally and physically. Nonetheless, it can be easy to disregard the impact that their meals have on their performance.
A healthy diet allows for better cognitive function. This aids in boosting their academic and physical performance, making for smarter and stronger kids.
A school lunch delivery program allows your child to enjoy those benefits without putting you through a lot of hassle.
Looking for a school lunch delivery service in Orange County?
The Lunch MOB is a meal delivery program founded by parents who wanted to ensure that their kids always got tasty and nutritious meals for their lunches. We now serve the greater Orange County area.
Contact us today to learn more.